Sep 29

How to Be Happy? Manifesting or Making it Happen?

How to be Happy, or how to be Happier, is one of the key questions in life.  And there are lots and lots of different answers out there, aren’t there?  If you believe in the power of Manifestation then you believe that we are a being capable of directing all the powers of the Universe […]

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Aug 10

Entreprenaissance

In May I was lucky enough to travel to Sydney and learn about what makes successful Entrepreneurs tick, based on an amazing ‘model of excellence’ study.  I also discovered just how big the growth of Entrepreneurship is globally, right now. Some of the most inspirational thinking about Entrepreneurship that I have come across is from […]

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Apr 19

What does NLP have to do with Resilience?

In June I am excited to be welcoming Richard Bolstad to present his amazing 2 day training on building Resilience. Richard is an internationally recognised NLP Trainer who was also, originally, a Psychotherapist. Richard is able to speak about the application of NLP techniques on topics that are daunting for many. He works with an […]

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Resilience
Apr 13

What do Psychologists Say Builds Resilience?

The American Psychological Association says research suggests “10 Ways to Build Resilience”, which are: (1) maintain good relationships with close family members, friends and others (2) avoid seeing crises or stressful events as unbearable problems (3) accept circumstances that cannot be changed (4) develop realistic goals and move towards them (5) take decisive actions in […]

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Resilience from Richard Bolstad
Apr 05

More on Resilience from Richard Bolstad

Resilience: Understanding the 3 Different Responses to Disaster By Richard Bolstad, used with permission Psychologists list the three main types of response to disaster as 1) Resilience. People feel bad for a while, but they still manage to get good sleep, to eat healthily, and to plan successfully. They quickly get back to high level […]

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