Category Archives for "Mind/Body"

journal writing
Dec 19

Finding Time to Reflect with Journal Writing

Mind/Body

Hundreds of years ago, the Sufi Poet, Rumi, wrote: ‘You have a duty to perform… Do anything else, do any number of things, occupy your time fully, and yet, if you do not do this task, all your time will have been wasted…’ And that one duty is to be the unique expression of life […]

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Sep 28

Finding Your True North

Mind/Body

Picture the scene. It is Sunday night. You are thinking forward to the new week ahead of you. How do you feel? What is that little voice inside of you saying? Is the voice excited? Is it happy? Or maybe, you are one of the many, many people who are currently in transition as the […]

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